Waldorf meal blessings are a beautiful tradition that can help establish a sense of gratitude, mindfulness, rhythm, and ritual during meal times. In Waldorf education, meal blessings are an opportunity to foster a deep sense of thankfulness for food and community. These blessings often involve a simple verse or prayer that expresses gratitude for the food and the efforts of those who prepared it. Modelling gratitude is such a gift we can give our children, and mealtime blessings are a great way to establish the family rhythm and ritual together.

​Here are three of our favourite mealtime blessings that we used at our Waldorf school.  ​